Red clover
Also called: Trifolium pratense, Red clover isoflavones
A flowering plant rich in isoflavones, plant compounds with weak estrogen-like effects. It is used for menopause symptoms, though study results are mixed.
Supplements can interact with medications and aren't right for everyone, especially during pregnancy or breastfeeding, or with a chronic condition. Ask your provider before you start.
Studied for
- Hot flashes and night sweats
- Menopause support
- Bone health after menopause (evidence is limited)
Found naturally in
- Red clover flowers, sometimes used as a tea
- Related isoflavones are found in soy and chickpeas
Label red flags
- No isoflavone standardization listed
- Stacking with soy isoflavones or other phytoestrogen products
Check with a provider
- History of breast, uterine, or ovarian cancer, or other hormone-sensitive conditions
- Taking tamoxifen, hormone therapy, or hormonal birth control
- Taking blood thinners such as warfarin, or planning surgery
- Pregnancy or breastfeeding
Usually found in menopause formulas, women's health formulas, herbal teas. Browse Dr. Lesher's dispensary
Parts of the body it affects
Explore what each area does and the conditions that can affect it.
Illustrations: Servier Medical Art, CC BY 4.0
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Dr. Lesher is a Naturopathic Doctor who focuses on autoimmune and chronic conditions in women. Since 2020, she's helped hundreds of patients stop managing symptoms and start healing.