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Motherwort

Also called: Leonurus cardiaca

A mint-family herb traditionally used for anxiety, a racing heart from nerves, and menstrual and menopause complaints. Research in people is limited.

Supplements can interact with medications and aren't right for everyone, especially during pregnancy or breastfeeding, or with a chronic condition. Ask your provider before you start.

Studied for

  • Anxiety and nervous tension (traditional use)
  • Heart fluttering linked to stress (after a medical check)
  • Menstrual cramps and menopause symptoms (traditional use)

Found naturally in

  • Motherwort leaves and flowers, used as a bitter herbal tea

Label red flags

  • Calming or menopause blends with undisclosed amounts

Check with a provider

  • Pregnancy. It may stimulate the uterus and is traditionally avoided.
  • Heavy periods or taking blood thinners
  • Palpitations or heart symptoms. Get checked first, including for thyroid causes, and ask before using with heart medicines.
  • Taking sedatives or sleep medicines

Usually found in calming formulas, menopause formulas, women's health formulas. Browse Dr. Lesher's dispensary

Dr. Lesher, ND

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Dr. Lesher is a Naturopathic Doctor who focuses on autoimmune and chronic conditions in women. Since 2020, she's helped hundreds of patients stop managing symptoms and start healing.

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