Motherwort
Also called: Leonurus cardiaca
A mint-family herb traditionally used for anxiety, a racing heart from nerves, and menstrual and menopause complaints. Research in people is limited.
Supplements can interact with medications and aren't right for everyone, especially during pregnancy or breastfeeding, or with a chronic condition. Ask your provider before you start.
Studied for
- Anxiety and nervous tension (traditional use)
- Heart fluttering linked to stress (after a medical check)
- Menstrual cramps and menopause symptoms (traditional use)
Found naturally in
- Motherwort leaves and flowers, used as a bitter herbal tea
Label red flags
- Calming or menopause blends with undisclosed amounts
Check with a provider
- Pregnancy. It may stimulate the uterus and is traditionally avoided.
- Heavy periods or taking blood thinners
- Palpitations or heart symptoms. Get checked first, including for thyroid causes, and ask before using with heart medicines.
- Taking sedatives or sleep medicines
Usually found in calming formulas, menopause formulas, women's health formulas. Browse Dr. Lesher's dispensary
Parts of the body it affects
Explore what each area does and the conditions that can affect it.

Brain & nerves
Your brain, spinal cord, and nerves carry every signal in your body, from movement and sensation to mood and memory.

Reproductive organs
Your ovaries and uterus shape your cycle, fertility, and hormones. Sex hormones also influence the immune system, one reason autoimmune disease is more common in women.
Illustrations: Servier Medical Art, CC BY 4.0

Ready to find the root cause?
Dr. Lesher is a Naturopathic Doctor who focuses on autoimmune and chronic conditions in women. Since 2020, she's helped hundreds of patients stop managing symptoms and start healing.